Milk Consumption In Adults - American Bone Health - drinking too much milk in adults

Category

5 Things That Can Happen To Your Body When You Eat Too Much Dairy drinking too much milk in adults


may be bad for your health.

If you drink milk to keep your bones strong, there's good logic in it. Milk and dairy products In fact, too much milk may be bad for your health. The study Vitamin D protects older adults against osteoporosis. Dr. Cresci says.

Milk has many great benefits like being a rich source of calcium, potassium and high-quality protein. However, drinking too much may result in.